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Diet Plan for Blood Pressure LogThe diet plan page works in harmony with the Blood Pressure Log, you can use it along with the Blood Pressure Log if you wish.
Diet Plan For Blood Pressure Log TableThe diet plan table allows you to enter foods that help lower blood pressure, we have list of the top foods on the diet plan page. when you enter thease foods into the table they are tracked in blood pressure log. and using information that you enter into the Blood pressure log it can tell you how often you are eating these foods. You do not have to follow a plan (although you could).
Diet Plan For Blood Pressure Log AdvantageAlong with Blood Pressure Log the diet plan page can help you to eat more foods that lower blood pressure. Eating these types of foods is key to taking control of your Blood Pressure. Blood Pressure Log and diet, are powerful tools. You can veiw a demonstration of this page. GO TO DEMO
Diet Plan For Blood Pressure Log ShoppingWe have provided a shopping list to use if you wish. After a quick glance at the diet plan table you will be able to see which blood pressure lowering foods you have not eaten recently. You can the add them to the shopping list so you won't forget once at the store. You can also keep genaric shopping lists for thing you need every time you go to the store.