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How Is High Blood Pressure Treated?
High blood pressure (HBP) is treated with lifestyle changes and medicines. Keep a blood pressure log is also quiet helpful. Most people who have HBP will need lifelong treatment. Sticking to your treatment plan is important. It can help prevent or delay problems related to HBP and help you live and stay active longer.
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Blood Pressure Log Doctor
Thank You BP Chronicle for the great web site.
Not only do I use the Blood Pressure Log,
but I recomend my patients do too.
I have found that patients who regularly log thier readings have to take less medication to keep thier pressure in check. We believe that it is simply patients who are proactive and involved in thier treatment just do better.
Please see this guide for more.
Dr. Richard Glenn MD

Free Online Blood Pressure Log.

Blood pressure Log is a free online blood pressure journal designed to help track log and record your blood pressure readings. But more than that we are a like minded small community that enjoys better health and living though self awareness.

Our Blood Pressure Log is easy to use.

A Blood Pressure Log is Essential for those serious about having insight into and controlling their Blood pressure / Hypertension And with our blood pressure log keeping track of your readings is a few clicks away.

Blood Pressure Log and The American Heart Association (AHA)

It is estimated that 1 in 4 adults have High Blood Pressure / Hypertension. Measuring, monitoring, and Recording Blood Pressure on a Blood Pressure Log gives a more accurate representation of true blood pressure. This is important if we are to minimize High Blood Pressure / Hypertension complications such as stroke, heart failure, heart disease.
A quote from AHA ("Health care providers will want to get an accurate view of blood pressure readings and charts and how they change over time. Starting as early as age 20 "). Quote two from AHA ("Blood Pressure can change minute to minute with changes in posture, exercise, stress or sleep "). AHA ("A single high blood pressure reading does not neccesarily mean you have high blood pressure") A better represetation of your blood pressure is an average picture painted over time. This is achieved with a Blood Pressure Log.
Please read this entire page by the AHA Your readings and there importance

Why Oline Blood Pressure Log vs Paper logs and PDF

Paper logs can get forgotten or lost. If you forget to print your readings to show your doctor, you can simply access them via your smart phone and hand the doctor the phone. Paper logs can also be destroyed accedentaly by humans or animals. Also pdf files are not interactive. There is no one to share your success or console your setbacks. Our blood pressure log is an interactive and convenient way to record your readings. On the go by way of smart phone or at home on your computer. Once you log a reading you can change it at any time. With online charts and readings you can go back in time and look at any month, year or all readings at any time.
This site is dedicated to helping get the most out of Monitoring your Blood Pressure / Hypertension providing all the necessary tools to assist you. Providing Not just a Blood Pressure log but also a history chart for easy view of all your readings a bmi calculator and an easy to view history page that can be made into a Photo and emailed directly to your doctor. You can also grant your doctor access so your readings and chart are available 24/7.
Blood Pressure Log is an online tool.
There is nothing to download. Nothing to take up space and resources on your computer. If you are traveling you can log in from any computer anywhere in the world. Or use your smart phone to log and view readings and charts. Blood Pressure Log has all the tools you need to help you control your blood pressure.

The Best Part of all it is FREE.
If You Become A Member Before May 30th We will give you a free sneak peek of our new book
101 Ways To Lower Your Blood Pressure Naturally.
Get Your Readings Started


ekg blood image
SCREEN SHOTS
Your Log Page shows your log entries. Description
blood pressure log screen shot
The Blood Pressure Log page shows your log entries. Keep in mind that what you see to the left is a shrunk down screen shot of the actual blood Pressure log page. (The actual page is much bigger.)

Log entries are grouped by the day with each change in color signaling a new day. Date of the entries is automatic. Your Systolic Pressure and Diastolic Pressure are color coded. Green is normal, Yellow is caution and Red is high. The pulse column can be just as important it provides averages to your pulse rate over time. (Note use scroll bars to left to see all columns).

(All form fields after pulse can be Ignored or used your chioce. Or you can Put N/A in the fields that don't apply )

In the blood pressure log we have provided the three main meal columns so you can see how your diet may be effecting your blood pressure. The Alcohol column we felt was important because alcohol effects blood pressure very adversely. For those of you who drink it can give you insight into the amount of consumption and the effect on your blood pressure. For those who do not drink simply ignore the column or type N/A. The last column in the blood pressure log allows you to make some short comments about what is going on at that point in time.

At the bottom of the blood pressure log table we have provided monthly and weekly averages for Systolic Pressure, Diastolic Pressure, Pulse and Alcohol consumption.

Blood Pressure Log is a Pluthera of important history that you and your doctor can use to effectively treat your high blood pressure.
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SCREEN SHOT CHART
Chart Description. Your Chart Shows a Graphic Time Line
The Blood Pressure Chart shows you a graphic time line of your Blood Pressure Readings over the past 30 days. We also allow you to select points in time, days, weeks, years or all your Blood Pressure readings. This charting of your Blood Pressure Log allows you and your doctor to easily see what circumstances are when your Blood Pressure is high and what circumstances are when your Blood Pressure is low. These interactive charts allow you and your doctor to compare different aspects of your life style, diet, activity and medication to see what is helping your hypertension and what is not.

The blood pressure chart is color coded same as the blood pressure log. For each day you will have a reading that is Green for good, Yellow for caution, and Red for Hypertension. This is Important for determining cycles in your Blood Pressure.

It is all Free, User friendly and all online with no trials or downloads. GET STARTED
blood pressure chart screen shot